Introduction: What Is Green Tea?
Green tea is a drink that is made from the leaves and buds of a specific type of plant; Camellia sinensis. These active components are thought to benefit the skin due to their antioxidant and anti-inflammatory properties.
EGCG is a catechin found in green tea extract, which has health benefits. It’s also often used topically or orally to have the same effect. Green tea contains caffeine and tannins and can help with inflammation as well as decrease puffiness.
Green tea, which is both corrective and protective, is available in many forms. It can be used for cleansing, moisturising & toning. The catechins found in whole foods, like fresh leaves, are also at their highest concentrations in Catechin-rich plants like cocoa. But unlike skincare formulations, there is not currently a standardisation on how many active polyphenols these plants provide.
Conversely, green tea’s health benefits can be challenging to formulate because it will oxidise easily in ambient light, and EGCG is unstable at higher temperatures & is easily destroyed under basic pH levels. With green tea, storing your product in a cool, dry place is essential to maximise the potency and efficacy of the plant’s constituents.
Benefits of Green Tea for the Skin
Green tea has been known to be able to combat a variety of dermatological conditions. Acne, rosacea, psoriasis, and viral warts can all be helped with green tea. It can also help promote skin health and even fight off skin cancer!
Skin Protection
Vitamin C and vitamin E are common popular antioxidants and are well known to be powerful. The skin could benefit from having this in a skincare routine. EGCG is a powerful antioxidant that can fight off DNA damage in skin cells. It makes this possible by promoting DNA repair. When you start using EGCG in your skincare, you can expect younger-looking skin that feels smooth and soft as it did before the wrinkles started to show.
Reduces Signs Of Aging
Experts say that the benefits of using natural skin care products to reduce signs of sun damage can be significant. They say those new ingredients, including working with vitamins and nutrients, can help restore your skin’s elasticity, hydration, and radiance.
Removes Excess Sebum
Acne and oily skin can leave people with a lot of problems, but the ingredient Astaxanthin has been shown to help reduce sebum production and is anti-inflammatory & antibacterial.
Heals The Skin
It has been found that green tea can reduce inflammation in the skin. This is due to the antioxidants and polyphenols it contains.
Green Tea Side Effects
Green tea has been very popular recently due to its many benefits. It is suitable for most skin types, and there are no known side effects if you don’t have a sensitivity to it. Those with dry or sensitive skin should be careful because it may cause irritation, so proceed with caution.
How To Use It
When it comes to choosing the best tea for a healthy skincare regimen, green tea is generally the best option. Ultimately, the goal of skincare regimens is to cleanse, protect, correct & hydrate. If you’re making a holistic choice this summer outside of your workday and have time to spare, you should use SPF 30 or higher every.
Applying Vs Drinking
No study has been performed comparing topical green tea benefits to oral ones, but she does point out their hydrophilic nature and the fact they don’t easily penetrate the skin.
Some skincare experts say that green tea is safe to use in your skincare products and drink on a routine basis. But don’t worry, you can still drink green tea because it just needs certain ingredients to be healthy and come into contact with it when drinking it. Antibiotics, birth control pills, antidepressants, amphetamines, and phenylpropanolamine all need to stay away from anything that enters your body, no matter how unsure you might be of your potential exposure.
Products With Green Tea
Neogen Green Tea Real Fresh Foam Cleanser
There’s no doubt that this foaming cleanser for oily skin has packed a dose of green tea. So, you know it has to work with the rest of the ingredients–even if you can’t reach into the bottle and feel that “k-beauty” fizzing at the base.
Boscia Matcha Magic Super-Antioxidant Mask
This mask contains a high quantity of antioxidants, making it highly recommended. It also allows you to reap the benefits of matcha and bakuchiol, which are extremely healthy for your skin. Using antioxidant green tea and anti-aging retinol in your daily skincare routine helps increase the lifespan of your skin by protecting it from UV damage and free-radical damage.
Peach & Lily Matcha Pudding Antioxidant Cream
The matcha, green tea and niacinamide in this cream make it a supreme choice for protecting the skin from oxidative stress.
The Body Shop Fuji Green Tea Refreshingly Purifying Cleansing Hair Scrub
You don’t have to leave your scalp untreated. Kim’s Purifying Shampoo Scrub is designed for all hair types, including scalp and hair cleansed with the Korean water technology used in that shampoo.
100% Pure Bright Eyes Mask
This hydrogel eye mask has an ultra-relaxed fit while also being packed with ingredients that nourish the skin during this time spent in dreamland. The eye mask is also certified organic to keep your eyelids looking healthy!
Replenix CF Green Tea Antioxidant Body Lotion
They produced this skincare line composed of 90% polyphenol. The body lotion is non-comedogenic and can be used everywhere, even on the face. You’ll definitely want to take full advantage of its anti-aging benefits.
True Botanicals Renew Nourishing Cleanser
The green tea cleanser relies on a potent mixture of green tea, aloe vera, and green tea seed oil. With a blend this good, you can’t go wrong. Plus, it’s not stopping there! The product has also won a Byrdie Eco Beauty Award.
Conclusion: Drink More Green Tea To Enjoy Amazing Skin Benefits
Green tea has been used for centuries in the East as a natural remedy for a variety of health issues. It is believed that green tea can help to prevent and fight off skin diseases such as acne and wrinkles.
Green Tea And Skin Benefits
Green tea contains antioxidants that help protect against skin damage from the sun, pollution, and other factors. Antioxidants have also been shown to reduce the risk of developing cancer, heart disease, dementia, diabetes, and more. Green tea also contains polyphenols, which are responsible for their anti-inflammatory properties.
Drinking Green Tea:
Green tea is caffeine-free, so it can be consumed at any time of day or night without worrying about sleep disruption or jitters. Drinking green tea helps you lose weight by boosting your metabolism and burning more fat. Green tea also promotes healthy teeth, skin, and hair and lowers the risk of heart disease, osteoporosis, and cancer.
Frequently Asked Questions
Is Matcha Good To Put On A Face Mask?
Matcha is a type of green tea with a unique taste and is often used as a beauty product. It has been said to be beneficial to the skin and can be used as a face mask.
Some people say it’s good for your skin, but there are mixed reviews on whether or not it’s actually good for your skin. Some say it can cause breakouts, while others say it improves their complexion.
Is Matcha A Good Treatment For Oily Skin?
Matcha is a type of green tea that has been used for centuries in Japan and China. It is a popular drink that many people enjoy all over the world.
There have been many studies on matcha as it relates to health benefits, and some of them have shown promising results. However, some questions still need to be answered before we can confidently say that matcha is a good treatment for oily skin.
Does Matcha Help Reduce Acne?
Matcha is a type of green tea that is associated with detoxification and has been used to help with skin conditions such as acne.
Matcha, one of the most popular types of green tea, has been used for centuries in Japan. Research shows that it can help reduce acne by reducing inflammation and sebum production.